Tuesday, March 30, 2010


Heat 2 tablespoons butter in large skillet
Add 1/4 chopped onion and 1-2 cloves minced garlic
Add tilapia fillets and sprinkle with salt and pepper
Cook, covered, turning occasionally until flakey (about 15 minutes)

Creamy lemon dill sauce:
In a small bowl mix 1/3 cup sour cream, 1-2 tablespoons lemon juice, 1/8 teaspoon dried dill weed and a 1/4 teaspoon salt
Spoon over the cooked fish when serving

Served with roasted red potatoes

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